The Belmont Athletic Club Wellness Spa is located in the heart of The Belmont Athletic Club. The Wellness Spa was designed with great care and attention to ensure the ultimate space for relaxation and to remove the stresses of everyday life. The soothing elements of nature have been incorporated into the room, which is strategically located between the men's and women's facilities. This provides easy access to the room and to the separate steam room, sauna, and whirlpool to complete the spa experience.  Please join us for one of our many treatments.  We look forward to having you as our guest. Please arrive early to enjoy the spa facility which includes whirlpool, sauna and steam room. Towels, robe and locker are provided.

www.bacwellnessspa.com

MASSAGE:

Visit The Belmont Athletic Club Wellness Spa and enjoy a professional massage by one of our licensed therapists. Massages are available 7 days a week by appointment. All of the therapists can do specific massages for relaxation, injury treatment or stress reduction. Non-members are welcome to use The Belmont's massage services, including use of the showers, Jacuzzi, steam and sauna. Please contact the club for services and pricing.

Therapeutic Massage

A Therapeutic Massage treatment can consist of these different techniques including Asian Bodywork Therapy and Energy work within a 30, 60 or 90 minute session. Swedish Massage is the foundational technique used and the other techniques may be incorporated within the session depending on the therapist and the needs of the client.

Swedish Massage

The intention of Swedish massage is to increase the oxygen flow in the blood and to release toxins from the muscles by flushing the tissues of metabolic wastes. The use of long strokes, kneading, and friction techniques are utilized on the more superficial layers of the muscles  and may be combined with active and passive movements of the joints.  Swedish massage shortens recovery time from muscular strain and is very effective in reducing stress and tension.

Deep Tissue

Deep tissue is a massage technique that focuses on the deeper layers of muscle tissue to help break up and eliminate scar tissue. It aims to release the chronic patterns of tension in the body through slow
strokes and deep finger pressure on the contracted areas, either following or going across the fibers of the muscles, tendons, and fascia.

Sports Massage

The main purpose of sports massage is to help alleviate stress and tension which builds up in the body's soft tissues during physical activity.  Where minor injuries and lesions occur, due to overexertion
and/or overuse, massage can break them down quickly and effectively.  The massage will help prepare the body for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility, and to prevent injuries.

Hypnotherapy Massage

Therapeutic massage treatments combined with hypnotherapy allow the body & mind to release old patterns, reframing itself into more positive and beneficial new patterns.

ACUPUNCTURE:

Acupuncture is one of the key components of the system of Traditional Chinese Medicine(TCM.) It is the utilization of fine needles that are inserted in specific points of the body to elicit a healing response. In TCM, the body is seen as the balance of two opposing and inseparable forces of "yin" and "yang". Yin represents the cold, slow, or passive principle, while Yang is the representation of the hot, excited, or active principle.  One of the beliefs of TCM is that health is achieved by maintaining the body in a balanced homeostatic state and that disease may be due to an internal imbalance of yin and yang. This imbalance can lead to a blockage of "qi" (vital energy) along the meridians or energy pathways of the body.  Along these meridians are the acupoints and it is at these sites the needles are inserted to regulate the functional activities of the body to promote and enhance health and well-being. (Acupuncture treatments always include therapeutic massage and sometimes cupping depending on the needs of the client.)

PRICING:

A full fee will be assessed for cancellations without advanced 24 hour notice.

Massage:

The Executive Work-out $90 - A 60 Minute Therapeutic Massage

The Executive work-out Plus $130 - A 90 Minute Therapeutic Massage

On the GO Treatment $55 - A 30 Minute Focused Therapeutic Massage

Hypnotherapy Massage $150 - A 90 Minute Treatment

Acupuncture:

90 Minute Inital Consultation and Treatment $175

60 Minute Treatment $115

90 Minute Treatment with Therapeutic Massage $155

Spa Hours: By Appointment Only

Monday to Thursday - 8:00 am to 9:30 pm
Friday - 8:00 am to 8:30 pm
Saturday and Sunday - 8:00 am to 7:00 pm